Pork can also be used for this dish but I like it best with Chicken. Next time I will show you varieties of tomato sauce based stews dishes like Mechado, Caldereta and Menudo. But for now here is my recipe for Afritada.
Ingredients:
whole chicken cut into small pieces
3 tbsp oil
1 tbsp minced garlic
1 small onion chopped
1/2 cup tomato sauce
1 cup chicken stock
1 medium size red or green bell pepper cut into strips
3 potatoes, peeled and quartered
salt and pepper to taste
1/4 cup bread crumbs - optional
Directions:
1] Pan fry chicken pices in hot oil until it changes color then set aside
2] In the same pan, saute garlic and onions.
3] Add tomato sauce and chicken stock. Simmer for a few minutes then add the chicken.
4] When the chicken are slightly tender add the potatoes.
5] Continue to cook until chicken and potatoes are tender.
6] Add the red bell pepper and simmer for an additional minute.
7] Salt and pepper to taste. Or you can use fish sauce instead of salt.
8] You can thicken the sauce with the bread crumbs.
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